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On Earth as It Is in Heaven

Adam Blanch, Monday, 17th December 2018 - In his final column, psychologist Adam Blanch considers the connection between human suffering and happiness, and what it takes to really be yourself. As Christmas draws near I find…

The Unity of Opposites

Adam Blanch, Monday, 8th October 2018 - Beware the perils of great expectations, writes psychologist Adam Blanch who warns having a utopian goal is a set up for despair and robs us of the ability to be satisfied with real life.…

Control Versus Confidence

Adam Blanch, Monday, 24th September 2018 - Psychologist Adam Blanch offers advice to a control freak on how they can repair their confidence and “chill out”. “Dear Adam, I am a control freak. I have lists of my lists, plan everything…

Feeling Pretty

Adam Blanch, Monday, 27th August 2018 - Inspired by Hollywood rom-com Feeling Pretty, psychologist Adam Blanch gets to grips with the critical mind, and the need for the ego and the id to work together. “Dear Adam, I’ve just…

Honesty is a Double Edged Sword

Adam Blanch, Monday, 2nd July 2018 - Psychologist Adam Blanch considers a Faustian choice and whether our personality is who we are. “Dear Adam, I am pretty confident in my abilities at work. But I recently moved to a new…

From Worrier to Warrior: Overcoming Anxiety

Adam Blanch, Monday, 26th March 2018 - Anxiety is something that pertains to most workplaces. Here, psychologist and behaviourist Adam Blanch offers some advice on what feeling anxious really means. I have a confession…

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