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Burnout, Social Care, and Positive Psychology: Manage your mental load like you manage your diary.

Jenny Rosser, Friday, 21st July 2023 -

When we find ourselves becoming distracted quite regularly, this could be because we haven’t given enough airtime to whatever’s interrupting us. Mindfulness – or “being present”…

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The stories you loved in 2022

Danielle Kutchel, Wednesday, 21st December 2022 - Look back on some of your favourite stories this year. It’s been a big year for the sector. The war on charities looks like it’s finally over, Australia made some headway on environmental…

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Employee autonomy key to reducing burnout in the NFP sector

Ruby Kraner-Tucci, Wednesday, 7th September 2022 - New research reveals transitioning to a more autonomous workforce is critical to reducing the $11 billion cost of burnout and increasing engagement for NFPs. As the NFP industry…

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How do you attain a work-life balance?

Wendy Williams, Friday, 17th June 2022 - A good work-life balance means you have harmony between the different aspects of your life. But while there are obvious benefits to achieving this, in practice it can be hard to put …

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New hub to care for the carers in response to sector burnout

Danielle Kutchel, Thursday, 9th June 2022 - A new wellbeing hub will provide a central library of resources tailored to the needs of social sector workers. Action on burnout and mental ill-health in the social sector is one step…

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Is being a perfectionist harming your career?

Maggie Coggan, Thursday, 21st April 2022 - According to the experts, it might be At surface level, being a perfectionist in your work doesn’t sound so bad. If it means picking up on little mistakes, being thorough and delivering…

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How to bring constructive optimism into each day – despite the avalanche of devastation and painful news

Kirsty Robertson, Wednesday, 22nd September 2021 - Kirsty Robertson, CEO of Caritas Australia, shares some advice for those in the social sector on how to acknowledge the hardships going on around you, while recognising that you are…

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Opportunities, costs and sustainability

David Crosbie, Thursday, 26th August 2021 - There is an opportunity for charities to be more involved in addressing challenges across our communities, but we need to acknowledge that taking on new challenges is not a cost-free…

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Don’t expect ‘more’ anything this year

Danielle Kutchel, Wednesday, 4th August 2021 - Julia Keady reflects on the social sector’s tendency to strive for “more” and how this plays out when there is widespread burnout. While preparing to speak about NFPs and innovation…

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Funding for impact and wellbeing

Julia Keady, Monday, 31st May 2021 - Julia Keady, CEO and founder of The Xfactor Collective, looks at the connection between wellbeing and the systemic issues that led to widespread burnout across the social sector.…

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Putting people first post COVID-19

Kate Larsen, Tuesday, 4th May 2021 - The panic and pivots of COVID-19 have depleted our sector and left us all exhausted. As we start to return to our offices, Kate Larsen explains why it’s important not to go back to the …

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How to avoid job hunting burnout

Luke Michael, Friday, 5th February 2021 - We look at ways to stay fresh and motivated during a long job search It’s no secret that trying to land a job can sometimes be just as tough as the job itself. And with research showing that…

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