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Can’t switch off? Try this instead.

Clare Desira, Wednesday, 29th September 2021 - Relaxing isn’t always a realistic or motivating goal for community leaders, writes Clare Desira, who shares advice on an alternative approach. I noticed it early. In fact with my …

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Podcast: The waiting zone that many of us don’t realise we’re stuck in

Luke Michael, Friday, 9th October 2020 - Clare Desira shares new insights in our final bonus episode of the Leading Generous Teams podcast Many generous leaders trying to achieve happiness can find themselves stuck …

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Podcast: Using your imagination and being in the driver’s seat

Luke Michael, Tuesday, 6th October 2020 - In the final episode of this series of Leading Generous Teams, we speak to Rhian Miller from AIME Being imaginative and having fun is an important part of looking after your mental wellbeing,…

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Podcast: Learning to be vulnerable while Leading Generous Teams

Luke Michael, Tuesday, 1st September 2020 - Pro Bono News, in partnership with Top Five Movement, has launched a new podcast exploring how leaders can better manage employee wellbeing In times of crisis, it is important that…

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A new way to do your to-do list

Clare Desira, Monday, 3rd August 2020 - This week, mindset coach Clare Desira shares a free tool for you and your team to replace your to-do lists and focus on what really counts at the moment (while still getting work done). …

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Human over perfect wins every time

Clare Desira, Monday, 20th July 2020 - This week, mindset coach Clare Desira talks about when our stress levels are at a crossroads and asks you to think about what your team’s “go to” coping strategy…

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Have you and your team fallen into this trap too?

Clare Desira, Sunday, 5th July 2020 - This week, mindset coach Clare Desira shares two common thought loops you and your team might not realise you’re stuck in during these unusual times. I felt sorry for the reporter…

<img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1"/>

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Gratitude is about survival

Clare Desira, Monday, 11th May 2020 - This week, Clare Desira shares a game about what we need to keep in our (mental) survival kit. Clare heads up the Top Five Movement, a training organisation which supports changemakers…

<img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1"/>

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Something to steady us in these uncertain times

Clare Desira, Monday, 27th April 2020 - This week, mindset coach and CSR professional Clare Desira shares how two words can make a world of difference right now. Clare heads up the Top Five Movement, a training organisation…

<img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1"/>

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A two-minute tip that can make a difference in times of stress

Clare Desira, Sunday, 12th April 2020 - This week, Clare Desira shares four words we can use to rewire our brains and calm our stress response during these challenging times. Clare heads up the Top Five Movement, a training…

<img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1"/>

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Stop beating yourself up about time management

Clare Desira, Monday, 23rd March 2020 - With all the chaos happening at the moment, it is easy to feel overwhelmed. So this week, mindset coach Clare Desira shares a video for those of us who feel the weight of a never finished…

<img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1"/>

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Impact

Who are you talking about?

Clare Desira, Monday, 17th February 2020 - Our mindset hacks for a bigger impact videos are back. This week resident Pro Bono Australia mindset coach and 10-year CSR professional Clare Desira is asking us to pay attention to…

<img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://b2474340.smushcdn.com/2474340/wp-content/themes/devdmbootstrap3/img/msgIcon.jpg?lossy=2&strip=1&webp=1"/>

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