Dealing with mental run ups
![woman looking anxious with her hand over her face](https://b2474340.smushcdn.com/2474340/wp-content/plugins/lazy-load/images/1x1.trans.gif?lossy=2&strip=1&webp=1)
9 December 2019 at 8:42 am
This week, Clare Desira is asking us to pay attention to the mental run ups we are rehearsing.
Desira heads up the Top Five Movement, a training organisation which supports changemakers and leaders in generous careers to have a bigger impact through a stronger mindset.
Join her for our fortnightly videos on how the brain works and tools to tackle common mindset blockers.
To read about how Top Five Movement has supported hundreds of organisations, head over here.