Podcast: Three ways to disrupt modern day stress

Claire Desira shares new insights in the second bonus episode of the Leading Generous Teams podcast 

It is important for generous leaders to proactively build their own resilience, well being and mental health and extend this to their teams, Claire Desira from Top Five Movement says. 

Desira, who hosts the Leading Generous Teams podcast in collaboration with Pro Bono News, discusses this in the podcast’s second bonus episode. 

During the episode, Desira takes a deeper look at the most common coping mechanisms for stress, and shares three practical takeaways to help listeners the next time stress strikes.   

Scroll down to check out the latest episode.  

And if you prefer to listen to this episode where you normally get your podcasts, you can follow the link here to find us. 

You can also download the transcript for the episode here.