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Clare Desira

Number of Articles:

Clare Desira is CEO of the Top Five Movement, an award winning resilience and mindset training organisation that has supported thousands of people across 40 countries.

Articles:

Can’t switch off? Try this instead.

Opinion

Clare Desira, Wednesday, 29th September 2021 -  Relaxing isn’t always a realistic or motivating goal for community leaders, writes Clare Desira, who shares advice on an alternative approach.

A new way to do your to-do list

Career change mindset hacks

Clare Desira, Monday, 3rd August 2020 -  This week, mindset coach Clare Desira shares a free tool for you and your team to replace your to-do lists and focus on what really counts at the moment (while still getting work done). 

Human over perfect wins every time

Career change mindset hacks

Clare Desira, Monday, 20th July 2020 -  This week, mindset coach Clare Desira talks about when our stress levels are at a crossroads and asks you to think about what your team's "go to" coping strategy is in these moments.

Have you and your team fallen into this trap too?

Career change mindset hacks

Clare Desira, Sunday, 5th July 2020 -  This week, mindset coach Clare Desira shares two common thought loops you and your team might not realise you're stuck in during these unusual times. 

When logic is no match for fear

Career change mindset hacks

Clare Desira, Sunday, 17th May 2020 -  What do two snakes and a brain hijacking have to do with how we manage stress, fear or a frustrating colleague? Mindset coach Clare Desira explains in her latest video.

Gratitude is about survival

Career change mindset hacks

Clare Desira, Monday, 11th May 2020 -  This week, Clare Desira shares a game about what we need to keep in our (mental) survival kit.

Something to steady us in these uncertain times

Career change mindset hacks

Clare Desira, Monday, 27th April 2020 -  This week, mindset coach and CSR professional Clare Desira shares how two words can make a world of difference right now.

Seeing the good in other people (takes practice)

Career change mindset hacks

Clare Desira, Monday, 20th April 2020 -  Are your colleagues and loved ones "grinding your gears" even harder than normal during these challenging times? Mindset coach and CSR professional Clare Desira has a mindset hack to help.

A two-minute tip that can make a difference in times of stress

Career change mindset hacks

Clare Desira, Sunday, 12th April 2020 -  This week, Clare Desira shares four words we can use to rewire our brains and calm our stress response during these challenging times.

Stop beating yourself up about time management

Career change mindset hacks

Clare Desira, Monday, 23rd March 2020 -  With all the chaos happening at the moment, it is easy to feel overwhelmed. So this week, mindset coach Clare Desira shares a video for those of us who feel the weight of a never finished to do list.

Who are you talking about?

Career change mindset hacks

Clare Desira, Monday, 17th February 2020 -  Our mindset hacks for a bigger impact videos are back. This week resident Pro Bono Australia mindset coach and 10-year CSR professional Clare Desira is asking us to pay attention to who exactly we're spending our time talking about.

Dealing with mental run ups

Career change mindset hacks

Clare Desira, Monday, 9th December 2019 -  This week, Clare Desira is asking us to pay attention to the mental run ups we are rehearsing.  
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